The Vault

Personal bests

10K

53:49

2010 · 8:40 /mi

10K5 finishes · best 53:49 in 2010 · latest 1:00:47 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	10153	1:00:47	9:47 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6170	54:28	8:46 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5654	53:49	8:40 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8229	58:40	9:26 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12367	1:07:32	10:52 /mi