Personal bests
10K
1:43:17
2016 · 16:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:10
April 14, 2018
- Place
- 18524
- Pace
- 18:13 /mi
- 10K1:43:17
April 9, 2016
- Place
- 19446
- Pace
- 16:37 /mi
- 10K1:48:41
March 28, 2015
- Place
- 23210
- Pace
- 17:29 /mi
- 10K1:51:46
April 13, 2013
- Place
- 28735
- Pace
- 17:59 /mi
- 10K1:49:58
March 31, 2012
- Place
- 29865
- Pace
- 17:42 /mi
- 10K1:48:04
April 2, 2011
- Place
- 29392
- Pace
- 17:23 /mi
- 10K1:52:49
March 27, 2010
- Place
- 28546
- Pace
- 18:09 /mi
- 10K1:53:37
March 28, 2009
- Place
- 24360
- Pace
- 18:17 /mi
- 10K1:52:07
April 5, 2008
- Place
- 22155
- Pace
- 18:03 /mi
- 10K1:50:55
March 31, 2007
- Place
- 18840
- Pace
- 17:51 /mi
- 10K1:55:31
April 1, 2006
- Place
- 15643
- Pace
- 18:35 /mi
- 10K1:53:05
April 9, 2005
- Place
- 12363
- Pace
- 18:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 18524 | 1:53:10 | 18:13 /mi |
| Apr 9, 2016 | 10K | 19446 | 1:43:17 | 16:37 /mi |
| Mar 28, 2015 | 10K | 23210 | 1:48:41 | 17:29 /mi |
| Apr 13, 2013 | 10K | 28735 | 1:51:46 | 17:59 /mi |
| Mar 31, 2012 | 10K | 29865 | 1:49:58 | 17:42 /mi |
| Apr 2, 2011 | 10K | 29392 | 1:48:04 | 17:23 /mi |
| Mar 27, 2010 | 10K | 28546 | 1:52:49 | 18:09 /mi |
| Mar 28, 2009 | 10K | 24360 | 1:53:37 | 18:17 /mi |
| Apr 5, 2008 | 10K | 22155 | 1:52:07 | 18:03 /mi |
| Mar 31, 2007 | 10K | 18840 | 1:50:55 | 17:51 /mi |
| Apr 1, 2006 | 10K | 15643 | 1:55:31 | 18:35 /mi |
| Apr 9, 2005 | 10K | 12363 | 1:53:05 | 18:12 /mi |