Personal bests
Marathon
4:09:38
2007 · 9:31 /mi
10K
59:09
2006 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon4:19:24
November 15, 2014
- Place
- 2374
- Pace
- 9:54 /mi
- 2010 SunTrust Richmond Marathon4:25:29
November 13, 2010
- Place
- 2162
- Pace
- 10:08 /mi
- 2007 SunTrust Richmond Marathon4:09:38
November 10, 2007
- Place
- 1757
- Pace
- 9:31 /mi
- 2006 SunTrust Richmond Marathon4:26:49
November 11, 2006
- Place
- 1461
- Pace
- 10:11 /mi
- 10K59:09
April 1, 2006
- Place
- 4912
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2374 | 4:19:24 | 9:54 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2162 | 4:25:29 | 10:08 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1757 | 4:09:38 | 9:31 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1461 | 4:26:49 | 10:11 /mi |
| Apr 1, 2006 | 10K | 4912 | 59:09 | 9:31 /mi |