Personal bests
10K
51:17
2010 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:24:59
April 9, 2016
- Place
- 16025
- Pace
- 13:41 /mi
- 10K1:15:02
March 28, 2015
- Place
- 15632
- Pace
- 12:05 /mi
- 10K1:06:39
March 29, 2014
- Place
- 12744
- Pace
- 10:44 /mi
- 10K1:02:49
April 13, 2013
- Place
- 11586
- Pace
- 10:07 /mi
- 10K53:12
March 31, 2012
- Place
- 5599
- Pace
- 8:34 /mi
- 10K53:59
April 2, 2011
- Place
- 5818
- Pace
- 8:41 /mi
- 10K51:17
March 27, 2010
- Place
- 4043
- Pace
- 8:15 /mi
- 10K54:45
March 28, 2009
- Place
- 5605
- Pace
- 8:49 /mi
- 10K54:54
April 5, 2008
- Place
- 5056
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 16025 | 1:24:59 | 13:41 /mi |
| Mar 28, 2015 | 10K | 15632 | 1:15:02 | 12:05 /mi |
| Mar 29, 2014 | 10K | 12744 | 1:06:39 | 10:44 /mi |
| Apr 13, 2013 | 10K | 11586 | 1:02:49 | 10:07 /mi |
| Mar 31, 2012 | 10K | 5599 | 53:12 | 8:34 /mi |
| Apr 2, 2011 | 10K | 5818 | 53:59 | 8:41 /mi |
| Mar 27, 2010 | 10K | 4043 | 51:17 | 8:15 /mi |
| Mar 28, 2009 | 10K | 5605 | 54:45 | 8:49 /mi |
| Apr 5, 2008 | 10K | 5056 | 54:54 | 8:50 /mi |