Personal bests
Half Marathon
1:36:46
2012 · 7:23 /mi
10K
44:44
2013 · 7:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K44:44
April 13, 2013
- Place
- 962
- Pace
- 7:12 /mi
- 2012 American Family Fitness Half Marathon1:36:46
November 10, 2012
- Place
- 290
- Pace
- 7:23 /mi
- 10K46:58
March 31, 2012
- Place
- 1984
- Pace
- 7:34 /mi
- 2011 McDonald's Half Marathon1:43:50
November 12, 2011
- Place
- 839
- Pace
- 7:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 962 | 44:44 | 7:12 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 290 | 1:36:46 | 7:23 /mi |
| Mar 31, 2012 | 10K | 1984 | 46:58 | 7:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 839 | 1:43:50 | 7:55 /mi |