Personal bests
Marathon
3:27:19
2013 · 7:54 /mi
Half Marathon
1:38:59
2016 · 7:33 /mi
10K
42:05
2008 · 6:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 American Family Fitness Half Marathon1:38:59
November 12, 2016
- Place
- 418
- Pace
- 7:33 /mi
- 2013 Anthem Richmond Marathon3:27:19
November 16, 2013
- Place
- 420
- Pace
- 7:54 /mi
- 10K42:06
April 13, 2013
- Place
- 452
- Pace
- 6:47 /mi
- 10K42:05
April 5, 2008
- Place
- 374
- Pace
- 6:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 418 | 1:38:59 | 7:33 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 420 | 3:27:19 | 7:54 /mi |
| Apr 13, 2013 | 10K | 452 | 42:06 | 6:47 /mi |
| Apr 5, 2008 | 10K | 374 | 42:05 | 6:46 /mi |