The Vault

Personal bests

10K

46:54

2008 · 7:33 /mi

10K2 finishes · best 46:54 in 2008 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	1309	46:54	7:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1322	47:04	7:34 /mi