HENRY TANG

22 races in the archive

Personal bests

10K

43:03

2005 · 6:56 /mi

Progression

10K22 finishes · best 43:03 in 2005 · latest 59:12 in 2026
41:4050:0058:2020032004200520062007200820092010201120122013201420152016201720182019202220232024202520262003 10K — 48:222004 10K — 46:582005 10K — 43:0343:032006 10K — 48:342007 10K — 49:352008 10K — 50:282009 10K — 49:232010 10K — 49:532011 10K — 52:112012 10K — 52:342013 10K — 50:402014 10K — 52:492015 10K — 52:482016 10K — 53:012017 10K — 51:032018 10K — 54:352019 10K — 52:252022 10K — 57:482023 10K — 58:362024 10K — 58:22.52025 10K — 56:422026 10K — 59:12

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment6 of 9 editions shown
8:209:1010:00Start–5K5K–Finish2026 · Start to 5K · 9:03 /mi2026 · 5K to Finish · 10:00 /mi20262025 · Start to 5K · 9:02 /mi2025 · 5K to Finish · 9:13 /mi20252024 · Start to 5K · 9:11 /mi2024 · 5K to Finish · 9:36 /mi20242023 · Start to 5K · 9:07 /mi2023 · 5K to Finish · 9:45 /mi20232022 · Start to 5K · 9:08 /mi2022 · 5K to Finish · 9:28 /mi20222019 · Start to 5K · 8:28 /mi2019 · 5K to Finish · 8:25 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history