The Vault

Personal bests

10K

53:56

2009 · 8:41 /mi

10K2 finishes · best 53:56 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5084	53:56	8:41 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7966	1:07:15	10:49 /mi