Personal bests
Half Marathon
2:55:29
2013 · 13:23 /mi
10K
1:22:29
2015 · 13:16 /mi
8K
1:00:04
2011 · 12:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:22:29
March 28, 2015
- Place
- 17709
- Pace
- 13:16 /mi
- 2013 American Family Fitness Half Marathon2:55:29
November 16, 2013
- Place
- 7200
- Pace
- 13:23 /mi
- 10K1:26:21
March 31, 2012
- Place
- 23798
- Pace
- 13:54 /mi
- 2011 HCA VA 8k1:00:04
November 12, 2011
- Place
- 2516
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 17709 | 1:22:29 | 13:16 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7200 | 2:55:29 | 13:23 /mi |
| Mar 31, 2012 | 10K | 23798 | 1:26:21 | 13:54 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2516 | 1:00:04 | 12:05 /mi |