The Vault

Personal bests

10K

55:30

2007 · 8:56 /mi

10K6 finishes · best 55:30 in 2007 · latest 59:12 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7918	59:12	9:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15142	1:08:24	11:00 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	13525	1:03:33	10:14 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6182	55:39	8:57 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4979	55:30	8:56 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	6079	1:01:56	9:58 /mi