The Vault

Personal bests

10K

1:53:45

2026 · 18:18 /mi

10K2 finishes · best 1:53:45 in 2026 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	17969	1:53:45	18:18 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	20665	2:02:54	19:47 /mi