Personal bests
Marathon
3:47:15
2010 · 8:40 /mi
Half Marathon
1:46:29
2009 · 8:07 /mi
10K
43:13
2013 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K56:41
April 9, 2016
- Place
- 5043
- Pace
- 9:07 /mi
- 10K43:13
April 13, 2013
- Place
- 629
- Pace
- 6:57 /mi
- 10K56:14
March 31, 2012
- Place
- 7824
- Pace
- 9:03 /mi
- 10K43:56
April 2, 2011
- Place
- 849
- Pace
- 7:04 /mi
- 2010 SunTrust Richmond Marathon3:47:15
November 13, 2010
- Place
- 949
- Pace
- 8:40 /mi
- 2009 McDonalds Half Marathon1:46:29
November 14, 2009
- Place
- 584
- Pace
- 8:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 5043 | 56:41 | 9:07 /mi |
| Apr 13, 2013 | 10K | 629 | 43:13 | 6:57 /mi |
| Mar 31, 2012 | 10K | 7824 | 56:14 | 9:03 /mi |
| Apr 2, 2011 | 10K | 849 | 43:56 | 7:04 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 949 | 3:47:15 | 8:40 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 584 | 1:46:29 | 8:07 /mi |