Personal bests
10K
55:39
2000 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:25
April 18, 2026
- Place
- 17737
- Pace
- 18:06 /mi
- 10K1:34:45
April 12, 2025
- Place
- 13357
- Pace
- 15:15 /mi
- 10K1:31:23
April 20, 2024
- Place
- 12749
- Pace
- 14:42 /mi
- 10K1:31:27
April 22, 2023
- Place
- 10414
- Pace
- 14:43 /mi
- 10K1:32:44
April 23, 2022
- Place
- 8977
- Pace
- 14:55 /mi
- 10K1:35:16
June 3, 2021
- Place
- 2993
- Pace
- 15:20 /mi
- 10K1:32:37
September 26, 2020
- Place
- 1892
- Pace
- 14:54 /mi
- 10K1:31:51
April 13, 2019
- Place
- 14647
- Pace
- 14:47 /mi
- 10K1:31:14
April 14, 2018
- Place
- 14688
- Pace
- 14:41 /mi
- 10K1:28:21
April 1, 2017
- Place
- 15226
- Pace
- 14:13 /mi
- 10K1:27:53
April 9, 2016
- Place
- 16591
- Pace
- 14:09 /mi
- 10K1:26:29
March 28, 2015
- Place
- 18644
- Pace
- 13:55 /mi
- 10K1:21:40
April 2, 2011
- Place
- 22041
- Pace
- 13:09 /mi
- 10K1:18:55
March 28, 2009
- Place
- 17226
- Pace
- 12:42 /mi
- 10K1:23:33
April 9, 2005
- Place
- 9742
- Pace
- 13:27 /mi
- 10K1:23:19
March 27, 2004
- Place
- 8730
- Pace
- 13:25 /mi
- 10K1:28:08
March 29, 2003
- Place
- 6145
- Pace
- 14:11 /mi
- 10K55:39
April 1, 2000
- Place
- 1177
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17737 | 1:52:25 | 18:06 /mi |
| Apr 12, 2025 | 10K | 13357 | 1:34:45 | 15:15 /mi |
| Apr 20, 2024 | 10K | 12749 | 1:31:23 | 14:42 /mi |
| Apr 22, 2023 | 10K | 10414 | 1:31:27 | 14:43 /mi |
| Apr 23, 2022 | 10K | 8977 | 1:32:44 | 14:55 /mi |
| Jun 3, 2021 | 10K | 2993 | 1:35:16 | 15:20 /mi |
| Sep 26, 2020 | 10K | 1892 | 1:32:37 | 14:54 /mi |
| Apr 13, 2019 | 10K | 14647 | 1:31:51 | 14:47 /mi |
| Apr 14, 2018 | 10K | 14688 | 1:31:14 | 14:41 /mi |
| Apr 1, 2017 | 10K | 15226 | 1:28:21 | 14:13 /mi |
| Apr 9, 2016 | 10K | 16591 | 1:27:53 | 14:09 /mi |
| Mar 28, 2015 | 10K | 18644 | 1:26:29 | 13:55 /mi |
| Apr 2, 2011 | 10K | 22041 | 1:21:40 | 13:09 /mi |
| Mar 28, 2009 | 10K | 17226 | 1:18:55 | 12:42 /mi |
| Apr 9, 2005 | 10K | 9742 | 1:23:33 | 13:27 /mi |
| Mar 27, 2004 | 10K | 8730 | 1:23:19 | 13:25 /mi |
| Mar 29, 2003 | 10K | 6145 | 1:28:08 | 14:11 /mi |
| Apr 1, 2000 | 10K | 1177 | 55:39 | 8:57 /mi |