Personal bests
8K
48:02
2001 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K50:39
November 9, 2002
- Place
- 1892
- Pace
- 10:11 /mi
- 2001 NTELOS 8K48:02
November 10, 2001
- Place
- 1588
- Pace
- 9:40 /mi
- 2000 NTELOS 8K49:44
November 18, 2000
- Place
- 1514
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1892 | 50:39 | 10:11 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1588 | 48:02 | 9:40 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1514 | 49:44 | 10:00 /mi |