The Vault

Personal bests

10K

50:48

2007 · 8:11 /mi

10K2 finishes · best 50:48 in 2007 · latest 55:27 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6057	55:27	8:55 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2718	50:48	8:11 /mi