Personal bests
10K
54:18
2007 · 8:44 /mi
8K
41:27
2006 · 8:20 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4357 | 54:18 | 8:44 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 994 | 41:27 | 8:20 /mi |
2 races in the archive
10K
54:18
2007 · 8:44 /mi
8K
41:27
2006 · 8:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2007 | 10K | 4357 | 54:18 | 8:44 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 994 | 41:27 | 8:20 /mi |