Personal bests
Marathon
5:11:13
2011 · 11:52 /mi
Half Marathon
1:57:27
2010 · 8:58 /mi
10K
58:09
2016 · 9:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:37
April 1, 2017
- Place
- 10336
- Pace
- 11:12 /mi
- 10K58:09
April 9, 2016
- Place
- 5889
- Pace
- 9:22 /mi
- 2011 SunTrust Richmond Marathon5:11:13
November 12, 2011
- Place
- 3184
- Pace
- 11:52 /mi
- 2010 McDonalds Half Marathon1:57:27
November 13, 2010
- Place
- 1853
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10336 | 1:09:37 | 11:12 /mi |
| Apr 9, 2016 | 10K | 5889 | 58:09 | 9:22 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3184 | 5:11:13 | 11:52 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1853 | 1:57:27 | 8:58 /mi |