Personal bests
Marathon
3:47:01
2016 · 8:40 /mi
Half Marathon
1:43:22
2021 · 7:53 /mi
8K
36:05
2017 · 7:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon1:53:03
November 12, 2022
- Place
- 1154
- Pace
- 8:37 /mi
- 2021 Carmax Richmond Half Marathon1:43:22
November 13, 2021
- Place
- 591
- Pace
- 7:53 /mi
- 2017 VCU Health 8K36:05
November 11, 2017
- Place
- 139
- Pace
- 7:16 /mi
- 2016 Anthem Richmond Marathon3:47:01
November 12, 2016
- Place
- 951
- Pace
- 8:40 /mi
- 2015 American Family Fitness Half Marathon1:43:46
November 14, 2015
- Place
- 801
- Pace
- 7:55 /mi
- 2013 American Family Fitness Half Marathon1:44:59
November 16, 2013
- Place
- 756
- Pace
- 8:01 /mi
- 2012 American Family Fitness Half Marathon1:45:56
November 10, 2012
- Place
- 836
- Pace
- 8:05 /mi
- 2010 HCA Va 8k37:58
November 13, 2010
- Place
- 344
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1154 | 1:53:03 | 8:37 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 591 | 1:43:22 | 7:53 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 139 | 36:05 | 7:16 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 951 | 3:47:01 | 8:40 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 801 | 1:43:46 | 7:55 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 756 | 1:44:59 | 8:01 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 836 | 1:45:56 | 8:05 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 344 | 37:58 | 7:38 /mi |