JOSHUA BOWERS

4 races in the archive

Personal bests

10K

57:18

2011 · 9:13 /mi

Progression

10K4 finishes · best 57:18 in 2011 · latest 1:13:15 in 2025
58:201:06:401:15:0020102011202420252010 10K — 1:02:382011 10K — 57:1857:182024 10K — 1:02:292025 10K — 1:13:15

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2025 · Start to 5K · 11:55 /mi2025 · 5K to Finish · 11:40 /mi20252024 · Start to 5K · 10:19 /mi2024 · 5K to Finish · 9:48 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history