Personal bests
Marathon
3:53:39
2007 · 8:55 /mi
Half Marathon
1:56:41
2008 · 8:54 /mi
10K
51:03
2007 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:56:41
November 15, 2008
- Place
- 774
- Pace
- 8:54 /mi
- 10K58:26
April 5, 2008
- Place
- 7356
- Pace
- 9:24 /mi
- 2007 SunTrust Richmond Marathon3:53:39
November 10, 2007
- Place
- 1207
- Pace
- 8:55 /mi
- 10K51:03
March 31, 2007
- Place
- 2832
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 774 | 1:56:41 | 8:54 /mi |
| Apr 5, 2008 | 10K | 7356 | 58:26 | 9:24 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1207 | 3:53:39 | 8:55 /mi |
| Mar 31, 2007 | 10K | 2832 | 51:03 | 8:13 /mi |