Personal bests
8K
48:31
2004 · 9:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K49:21
November 12, 2005
- Place
- 2058
- Pace
- 9:56 /mi
- 2004 NTELOS 8K48:31
November 13, 2004
- Place
- 1716
- Pace
- 9:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2058 | 49:21 | 9:56 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1716 | 48:31 | 9:46 /mi |