Personal bests
Half Marathon
1:56:54
2023 · 8:55 /mi
10K
52:37.9
2024 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:05:04
April 18, 2026
- Place
- 6293
- Pace
- 10:28 /mi
- 10K52:37.9
April 20, 2024
- Place
- 2292
- Pace
- 8:28 /mi
- 2023 CarMax Richmond Half Marathon1:56:54
November 11, 2023
- Place
- 2291
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 6293 | 1:05:04 | 10:28 /mi |
| Apr 20, 2024 | 10K | 2292 | 52:37.9 | 8:28 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2291 | 1:56:54 | 8:55 /mi |