The Vault

Personal bests

10K

56:38

2006 · 9:07 /mi

10K2 finishes · best 56:38 in 2006 · latest 1:31:20 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	18450	1:31:20	14:42 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3896	56:38	9:07 /mi