Personal bests
10K
1:01:43
2013 · 9:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:56
April 12, 2025
- Place
- 10646
- Pace
- 12:33 /mi
- 10K1:16:28
April 20, 2024
- Place
- 10176
- Pace
- 12:18 /mi
- 10K1:16:08
April 22, 2023
- Place
- 8108
- Pace
- 12:15 /mi
- 10K1:04:15
April 1, 2017
- Place
- 8146
- Pace
- 10:20 /mi
- 10K1:05:42
March 29, 2014
- Place
- 12236
- Pace
- 10:34 /mi
- 10K1:01:43
April 13, 2013
- Place
- 10837
- Pace
- 9:56 /mi
- 10K1:05:16
March 31, 2012
- Place
- 14765
- Pace
- 10:30 /mi
- 10K1:13:01
April 2, 2011
- Place
- 18905
- Pace
- 11:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 10646 | 1:17:56 | 12:33 /mi |
| Apr 20, 2024 | 10K | 10176 | 1:16:28 | 12:18 /mi |
| Apr 22, 2023 | 10K | 8108 | 1:16:08 | 12:15 /mi |
| Apr 1, 2017 | 10K | 8146 | 1:04:15 | 10:20 /mi |
| Mar 29, 2014 | 10K | 12236 | 1:05:42 | 10:34 /mi |
| Apr 13, 2013 | 10K | 10837 | 1:01:43 | 9:56 /mi |
| Mar 31, 2012 | 10K | 14765 | 1:05:16 | 10:30 /mi |
| Apr 2, 2011 | 10K | 18905 | 1:13:01 | 11:45 /mi |