Personal bests
Marathon
4:28:07
2009 · 10:14 /mi
10K
59:49
2006 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:52:41
November 10, 2012
- Place
- 3555
- Pace
- 11:10 /mi
- 2009 SunTrust Richmond Marathon4:28:07
November 14, 2009
- Place
- 2337
- Pace
- 10:14 /mi
- 10K59:49
April 1, 2006
- Place
- 5211
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3555 | 4:52:41 | 11:10 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2337 | 4:28:07 | 10:14 /mi |
| Apr 1, 2006 | 10K | 5211 | 59:49 | 9:38 /mi |