Personal bests
Marathon
4:48:03
2004 · 10:59 /mi
10K
53:04
2003 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2004 SunTrust Richmond Marathon4:48:03
November 13, 2004
- Place
- 2522
- Pace
- 10:59 /mi
- 10K53:04
March 29, 2003
- Place
- 1526
- Pace
- 8:32 /mi
- 10K57:47
April 13, 2002
- Place
- 2602
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2522 | 4:48:03 | 10:59 /mi |
| Mar 29, 2003 | 10K | 1526 | 53:04 | 8:32 /mi |
| Apr 13, 2002 | 10K | 2602 | 57:47 | 9:18 /mi |