Personal bests
10K
1:07:33
2004 · 10:52 /mi
8K
55:23
2005 · 11:08 /mi
Race history
- 2005 NTELOS 8K55:23
November 12, 2005
- Place
- 2761
- Pace
- 11:08 /mi
- 10K1:07:33
March 27, 2004
- Place
- 6538
- Pace
- 10:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2761 | 55:23 | 11:08 /mi |
| Mar 27, 2004 | 10K | 6538 | 1:07:33 | 10:52 /mi |