Personal bests
10K
1:18:23
2009 · 12:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:22
April 12, 2025
- Place
- 15410
- Pace
- 17:36 /mi
- 10K2:26:06
April 9, 2016
- Place
- 22984
- Pace
- 23:31 /mi
- 10K2:08:54
March 28, 2015
- Place
- 25764
- Pace
- 20:45 /mi
- 10K1:44:55
March 29, 2014
- Place
- 24032
- Pace
- 16:53 /mi
- 10K2:08:47
April 13, 2013
- Place
- 31411
- Pace
- 20:44 /mi
- 10K2:04:49
March 31, 2012
- Place
- 32253
- Pace
- 20:05 /mi
- 10K1:25:26
April 2, 2011
- Place
- 23240
- Pace
- 13:45 /mi
- 10K1:18:23
March 28, 2009
- Place
- 17081
- Pace
- 12:37 /mi
- 10K1:24:21
April 5, 2008
- Place
- 17155
- Pace
- 13:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 15410 | 1:49:22 | 17:36 /mi |
| Apr 9, 2016 | 10K | 22984 | 2:26:06 | 23:31 /mi |
| Mar 28, 2015 | 10K | 25764 | 2:08:54 | 20:45 /mi |
| Mar 29, 2014 | 10K | 24032 | 1:44:55 | 16:53 /mi |
| Apr 13, 2013 | 10K | 31411 | 2:08:47 | 20:44 /mi |
| Mar 31, 2012 | 10K | 32253 | 2:04:49 | 20:05 /mi |
| Apr 2, 2011 | 10K | 23240 | 1:25:26 | 13:45 /mi |
| Mar 28, 2009 | 10K | 17081 | 1:18:23 | 12:37 /mi |
| Apr 5, 2008 | 10K | 17155 | 1:24:21 | 13:34 /mi |