Personal bests
10K
1:43:15
2019 · 16:37 /mi
8K
1:25:31
2019 · 17:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:51:28
June 3, 2021
- Place
- 3643
- Pace
- 17:56 /mi
- 2019 Allianz Partners 8K1:25:31
November 16, 2019
- Place
- 2610
- Pace
- 17:12 /mi
- 10K1:43:15
April 13, 2019
- Place
- 16390
- Pace
- 16:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3643 | 1:51:28 | 17:56 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2610 | 1:25:31 | 17:12 /mi |
| Apr 13, 2019 | 10K | 16390 | 1:43:15 | 16:37 /mi |