The Vault

Personal bests

10K

53:55

2006 · 8:41 /mi

10K2 finishes · best 53:55 in 2006 · latest 59:58 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8345	59:58	9:39 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2868	53:55	8:41 /mi