CYNTHIA ARNOLD

3 races in the archive

Personal bests

Half Marathon

3:40:43

2022 · 16:50 /mi

10K

1:58:17

2024 · 19:02 /mi

Progression

10K2 finishes · best 1:58:17 in 2024 — their most recent
2:00:002:03:20202320242023 10K — 2:03:502024 10K — 1:58:171:58:17

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
18:2019:1020:00Start–5K5K–Finish2024 · Start to 5K · 18:05 /mi2024 · 5K to Finish · 19:59 /mi20242023 · Start to 5K · 20:14 /mi2023 · 5K to Finish · 19:37 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history