Personal bests
10K
46:14
2008 · 7:26 /mi
8K
36:49
2007 · 7:24 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1105 | 46:14 | 7:26 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 737 | 36:49 | 7:24 /mi |
2 races in the archive
10K
46:14
2008 · 7:26 /mi
8K
36:49
2007 · 7:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 1105 | 46:14 | 7:26 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 737 | 36:49 | 7:24 /mi |