Personal bests
10K
1:45:02
2015 · 16:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:00:50
April 12, 2025
- Place
- 16861
- Pace
- 19:27 /mi
- 10K2:05:49
April 20, 2024
- Place
- 17458
- Pace
- 20:15 /mi
- 10K1:55:22
April 22, 2023
- Place
- 13264
- Pace
- 18:34 /mi
- 10K1:54:25
April 23, 2022
- Place
- 10995
- Pace
- 18:25 /mi
- 10K1:53:45
April 13, 2019
- Place
- 17912
- Pace
- 18:18 /mi
- 10K1:45:02
March 28, 2015
- Place
- 22433
- Pace
- 16:54 /mi
- 10K1:53:19
April 13, 2013
- Place
- 29114
- Pace
- 18:14 /mi
- 10K1:45:31
March 31, 2012
- Place
- 28755
- Pace
- 16:59 /mi
- 10K1:45:38
April 2, 2011
- Place
- 28763
- Pace
- 17:00 /mi
- 10K2:03:39
March 28, 2009
- Place
- 25391
- Pace
- 19:54 /mi
- 10K2:00:30
April 5, 2008
- Place
- 23249
- Pace
- 19:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16861 | 2:00:50 | 19:27 /mi |
| Apr 20, 2024 | 10K | 17458 | 2:05:49 | 20:15 /mi |
| Apr 22, 2023 | 10K | 13264 | 1:55:22 | 18:34 /mi |
| Apr 23, 2022 | 10K | 10995 | 1:54:25 | 18:25 /mi |
| Apr 13, 2019 | 10K | 17912 | 1:53:45 | 18:18 /mi |
| Mar 28, 2015 | 10K | 22433 | 1:45:02 | 16:54 /mi |
| Apr 13, 2013 | 10K | 29114 | 1:53:19 | 18:14 /mi |
| Mar 31, 2012 | 10K | 28755 | 1:45:31 | 16:59 /mi |
| Apr 2, 2011 | 10K | 28763 | 1:45:38 | 17:00 /mi |
| Mar 28, 2009 | 10K | 25391 | 2:03:39 | 19:54 /mi |
| Apr 5, 2008 | 10K | 23249 | 2:00:30 | 19:24 /mi |