Personal bests
Half Marathon
2:02:04
2018 · 9:19 /mi
10K
54:07
2022 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:50
April 18, 2026
- Place
- 2996
- Pace
- 8:59 /mi
- 2025 CarMax Richmond Half Marathon2:14:23
November 15, 2025
- Place
- 4461
- Pace
- 10:15 /mi
- 10K54:42
April 12, 2025
- Place
- 3156
- Pace
- 8:48 /mi
- 10K57:28
April 20, 2024
- Place
- 3985
- Pace
- 9:15 /mi
- 10K56:30
April 22, 2023
- Place
- 2819
- Pace
- 9:06 /mi
- 10K54:07
April 23, 2022
- Place
- 1980
- Pace
- 8:43 /mi
- 2021 Carmax Richmond Half Marathon2:17:39
November 13, 2021
- Place
- 3414
- Pace
- 10:30 /mi
- 2019 Markel Richmond Half Marathon2:05:04
November 16, 2019
- Place
- 3356
- Pace
- 9:32 /mi
- 2018 Markel Richmond Half Marathon2:02:04
November 10, 2018
- Place
- 3066
- Pace
- 9:19 /mi
- 10K1:00:03
April 14, 2018
- Place
- 4966
- Pace
- 9:40 /mi
- 10K56:38
April 1, 2017
- Place
- 4427
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2996 | 55:50 | 8:59 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4461 | 2:14:23 | 10:15 /mi |
| Apr 12, 2025 | 10K | 3156 | 54:42 | 8:48 /mi |
| Apr 20, 2024 | 10K | 3985 | 57:28 | 9:15 /mi |
| Apr 22, 2023 | 10K | 2819 | 56:30 | 9:06 /mi |
| Apr 23, 2022 | 10K | 1980 | 54:07 | 8:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3414 | 2:17:39 | 10:30 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3356 | 2:05:04 | 9:32 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3066 | 2:02:04 | 9:19 /mi |
| Apr 14, 2018 | 10K | 4966 | 1:00:03 | 9:40 /mi |
| Apr 1, 2017 | 10K | 4427 | 56:38 | 9:07 /mi |