Personal bests
10K
47:24
2012 · 7:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:11
April 14, 2018
- Place
- 4569
- Pace
- 9:31 /mi
- 10K1:34:45
April 1, 2017
- Place
- 16409
- Pace
- 15:15 /mi
- 10K59:20
April 9, 2016
- Place
- 6624
- Pace
- 9:33 /mi
- 10K47:32
March 28, 2015
- Place
- 1509
- Pace
- 7:39 /mi
- 10K52:39
March 29, 2014
- Place
- 3791
- Pace
- 8:28 /mi
- 10K47:24
March 31, 2012
- Place
- 2194
- Pace
- 7:38 /mi
- 10K50:51
April 2, 2011
- Place
- 3786
- Pace
- 8:11 /mi
- 10K57:12
March 27, 2010
- Place
- 8165
- Pace
- 9:12 /mi