Personal bests
Marathon
5:48:28
2008 · 13:17 /mi
10K
1:10:51
2011 · 11:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:51
April 2, 2011
- Place
- 17841
- Pace
- 11:24 /mi
- 10K1:13:05
March 27, 2010
- Place
- 17879
- Pace
- 11:46 /mi
- 10K1:16:24
March 28, 2009
- Place
- 16574
- Pace
- 12:18 /mi
- 2008 SunTrust Richmond Marathon5:48:28
November 15, 2008
- Place
- 2809
- Pace
- 13:17 /mi
- 10K1:14:55
April 5, 2008
- Place
- 15003
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 17841 | 1:10:51 | 11:24 /mi |
| Mar 27, 2010 | 10K | 17879 | 1:13:05 | 11:46 /mi |
| Mar 28, 2009 | 10K | 16574 | 1:16:24 | 12:18 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 2809 | 5:48:28 | 13:17 /mi |
| Apr 5, 2008 | 10K | 15003 | 1:14:55 | 12:03 /mi |