Personal bests
Marathon
4:26:47
2017 · 10:11 /mi
Half Marathon
1:54:30
2015 · 8:44 /mi
10K
51:47
2010 · 8:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon4:26:47
November 11, 2017
- Place
- 2425
- Pace
- 10:11 /mi
- 2015 American Family Fitness Half Marathon1:54:30
November 14, 2015
- Place
- 1638
- Pace
- 8:44 /mi
- 2013 American Family Fitness Half Marathon2:08:09
November 16, 2013
- Place
- 2951
- Pace
- 9:47 /mi
- 10K51:53
March 31, 2012
- Place
- 4695
- Pace
- 8:21 /mi
- 2011 McDonald's Half Marathon1:56:42
November 12, 2011
- Place
- 1519
- Pace
- 8:54 /mi
- 10K1:01:41
April 2, 2011
- Place
- 11885
- Pace
- 9:56 /mi
- 10K51:47
March 27, 2010
- Place
- 4338
- Pace
- 8:20 /mi
- 10K58:55
March 28, 2009
- Place
- 8392
- Pace
- 9:29 /mi
- 10K52:54
April 5, 2008
- Place
- 3921
- Pace
- 8:31 /mi
- 10K53:03
March 31, 2007
- Place
- 3760
- Pace
- 8:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2425 | 4:26:47 | 10:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1638 | 1:54:30 | 8:44 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2951 | 2:08:09 | 9:47 /mi |
| Mar 31, 2012 | 10K | 4695 | 51:53 | 8:21 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1519 | 1:56:42 | 8:54 /mi |
| Apr 2, 2011 | 10K | 11885 | 1:01:41 | 9:56 /mi |
| Mar 27, 2010 | 10K | 4338 | 51:47 | 8:20 /mi |
| Mar 28, 2009 | 10K | 8392 | 58:55 | 9:29 /mi |
| Apr 5, 2008 | 10K | 3921 | 52:54 | 8:31 /mi |
| Mar 31, 2007 | 10K | 3760 | 53:03 | 8:32 /mi |