Personal bests
Half Marathon
2:10:42
2016 · 9:58 /mi
10K
1:02:39
2014 · 10:05 /mi
8K
47:54
2014 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:10:42
November 12, 2016
- Place
- 3429
- Pace
- 9:58 /mi
- 2014 HCA Va 8k47:54
November 15, 2014
- Place
- 959
- Pace
- 9:38 /mi
- 10K1:02:39
March 29, 2014
- Place
- 10291
- Pace
- 10:05 /mi
- 2013 American Family Fitness Half Marathon2:25:02
November 16, 2013
- Place
- 5352
- Pace
- 11:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3429 | 2:10:42 | 9:58 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 959 | 47:54 | 9:38 /mi |
| Mar 29, 2014 | 10K | 10291 | 1:02:39 | 10:05 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5352 | 2:25:02 | 11:04 /mi |