Personal bests
Marathon
4:42:33
2024 · 10:47 /mi
Half Marathon
2:24:54
2018 · 11:03 /mi
10K
56:19
2019 · 9:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon4:42:33
November 16, 2024
- Place
- 3457
- Pace
- 10:47 /mi
- 2022 Allianz Partners Richmond Marathon5:09:24
November 12, 2022
- Place
- 2411
- Pace
- 11:48 /mi
- 2021 VCU Health Richmond Marathon5:19:34
November 13, 2021
- Place
- 3005
- Pace
- 12:11 /mi
- 2019 VCU Health Richmond Marathon6:28:00
November 16, 2019
- Place
- 4217
- Pace
- 14:48 /mi
- 10K56:19
April 13, 2019
- Place
- 3792
- Pace
- 9:04 /mi
- 2018 Markel Richmond Half Marathon2:24:54
November 10, 2018
- Place
- 5532
- Pace
- 11:03 /mi
- 10K1:05:41
April 14, 2018
- Place
- 7316
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3457 | 4:42:33 | 10:47 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2411 | 5:09:24 | 11:48 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 3005 | 5:19:34 | 12:11 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4217 | 6:28:00 | 14:48 /mi |
| Apr 13, 2019 | 10K | 3792 | 56:19 | 9:04 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5532 | 2:24:54 | 11:03 /mi |
| Apr 14, 2018 | 10K | 7316 | 1:05:41 | 10:34 /mi |