Personal bests
8K
56:52
2001 · 11:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K58:19
November 15, 2003
- Place
- 2737
- Pace
- 11:44 /mi
- 2001 NTELOS 8K56:52
November 10, 2001
- Place
- 2040
- Pace
- 11:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2737 | 58:19 | 11:44 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2040 | 56:52 | 11:26 /mi |