Personal bests
10K
1:17:52
2019 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:34:38
April 18, 2026
- Place
- 14322
- Pace
- 15:14 /mi
- 10K1:24:50
April 20, 2024
- Place
- 11765
- Pace
- 13:39 /mi
- 10K1:25:40
April 22, 2023
- Place
- 9654
- Pace
- 13:47 /mi
- 10K1:30:22
April 23, 2022
- Place
- 8765
- Pace
- 14:33 /mi
- 10K1:17:52
April 13, 2019
- Place
- 11840
- Pace
- 12:32 /mi
- 10K1:24:44
April 14, 2018
- Place
- 13198
- Pace
- 13:38 /mi
- 10K1:27:54
April 1, 2017
- Place
- 15137
- Pace
- 14:09 /mi
- 10K1:32:06
April 9, 2016
- Place
- 17388
- Pace
- 14:49 /mi
- 10K1:30:04
March 28, 2015
- Place
- 19460
- Pace
- 14:30 /mi
- 10K1:34:26
March 29, 2014
- Place
- 22067
- Pace
- 15:12 /mi
- 10K1:34:43
April 13, 2013
- Place
- 24402
- Pace
- 15:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14322 | 1:34:38 | 15:14 /mi |
| Apr 20, 2024 | 10K | 11765 | 1:24:50 | 13:39 /mi |
| Apr 22, 2023 | 10K | 9654 | 1:25:40 | 13:47 /mi |
| Apr 23, 2022 | 10K | 8765 | 1:30:22 | 14:33 /mi |
| Apr 13, 2019 | 10K | 11840 | 1:17:52 | 12:32 /mi |
| Apr 14, 2018 | 10K | 13198 | 1:24:44 | 13:38 /mi |
| Apr 1, 2017 | 10K | 15137 | 1:27:54 | 14:09 /mi |
| Apr 9, 2016 | 10K | 17388 | 1:32:06 | 14:49 /mi |
| Mar 28, 2015 | 10K | 19460 | 1:30:04 | 14:30 /mi |
| Mar 29, 2014 | 10K | 22067 | 1:34:26 | 15:12 /mi |
| Apr 13, 2013 | 10K | 24402 | 1:34:43 | 15:15 /mi |