Personal bests
8K
1:17:25
2009 · 15:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k1:19:29
November 12, 2011
- Place
- 3324
- Pace
- 15:59 /mi
- 2009 HCA Va 8k1:17:25
November 14, 2009
- Place
- 3224
- Pace
- 15:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3324 | 1:19:29 | 15:59 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3224 | 1:17:25 | 15:34 /mi |