NIRO RASANAYAGAM

4 races in the archive

Personal bests

Marathon

3:44:13

2019 · 8:33 /mi

Half Marathon

1:48:46

2021 · 8:18 /mi

Progression

Marathon2 finishes · best 3:44:13 in 2019 — their most recent
3:43:203:46:403:50:00201820192018 2018 Anthem Richmond Marathon — 3:49:492019 2019 VCU Health Richmond Marathon — 3:44:133:44:13

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 1:48:46 in 2021 — their most recent
1:48:201:52:301:56:40202020212020 2020 Richmond Half Marathon — 1:57:002021 2021 Carmax Richmond Half Marathon — 1:48:461:48:46

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:409:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2019 · Start to 10K · 8:31 /mi2019 · 10K to Half · 8:33 /mi2019 · Half to 20 Mile · 8:32 /mi2019 · 20 Mile to Finish · 8:37 /mi20192018 · Start to 10K · 8:34 /mi2018 · 10K to Half · 8:29 /mi2018 · Half to 20 Mile · 8:56 /mi2018 · 20 Mile to Finish · 9:05 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history