Personal bests
Half Marathon
1:58:19
2008 · 9:02 /mi
8K
36:53
2000 · 7:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:25:51
November 16, 2013
- Place
- 5380
- Pace
- 11:08 /mi
- 2012 American Family Fitness Half Marathon2:11:54
November 10, 2012
- Place
- 3800
- Pace
- 10:04 /mi
- 2010 McDonalds Half Marathon1:59:19
November 13, 2010
- Place
- 2193
- Pace
- 9:06 /mi
- 2008 McDonalds Half Marathon1:58:19
November 15, 2008
- Place
- 931
- Pace
- 9:02 /mi
- 2007 NTELOS 8k39:30
November 10, 2007
- Place
- 554
- Pace
- 7:57 /mi
- 2006 NTELOS 8K46:43
November 11, 2006
- Place
- 1524
- Pace
- 9:24 /mi
- 2005 NTELOS 8K37:51
November 12, 2005
- Place
- 449
- Pace
- 7:37 /mi
- 2004 NTELOS 8K38:40
November 13, 2004
- Place
- 525
- Pace
- 7:47 /mi
- 2003 NTELOS 8K39:38
November 15, 2003
- Place
- 650
- Pace
- 7:58 /mi
- 2000 NTELOS 8K36:53
November 18, 2000
- Place
- 336
- Pace
- 7:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5380 | 2:25:51 | 11:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3800 | 2:11:54 | 10:04 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2193 | 1:59:19 | 9:06 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 931 | 1:58:19 | 9:02 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 554 | 39:30 | 7:57 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1524 | 46:43 | 9:24 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 449 | 37:51 | 7:37 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 525 | 38:40 | 7:47 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 650 | 39:38 | 7:58 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 336 | 36:53 | 7:25 /mi |