Personal bests
Marathon
4:23:04
2024 · 10:02 /mi
8K
43:32
2021 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 Allianz Partners Richmond Marathon4:23:04
November 16, 2024
- Place
- 2834
- Pace
- 10:02 /mi
- 2022 VCU Health Richmond 8k44:13
November 12, 2022
- Place
- 447
- Pace
- 8:54 /mi
- 2021 Allianz Partners 8K43:32
November 13, 2021
- Place
- 335
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2834 | 4:23:04 | 10:02 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 447 | 44:13 | 8:54 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 335 | 43:32 | 8:45 /mi |