The Vault

Personal bests

10K

52:10

2004 · 8:24 /mi

10K2 finishes · best 52:10 in 2004 · latest 57:19 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	7308	57:19	9:13 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1974	52:10	8:24 /mi