The Vault

Personal bests

10K

56:28

2009 · 9:05 /mi

10K3 finishes · best 56:28 in 2009 · latest 1:07:08 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	15044	1:07:08	10:48 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6749	56:28	9:05 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6288	56:50	9:09 /mi