Personal bests
10K
1:01:52
2003 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:40:07
April 23, 2022
- Place
- 9721
- Pace
- 16:07 /mi
- 10K1:23:48
April 13, 2019
- Place
- 13176
- Pace
- 13:29 /mi
- 10K1:08:18
March 29, 2014
- Place
- 13681
- Pace
- 11:00 /mi
- 10K1:19:45
April 13, 2013
- Place
- 20237
- Pace
- 12:50 /mi
- 10K1:10:22
March 31, 2012
- Place
- 17811
- Pace
- 11:19 /mi
- 10K1:09:10
March 27, 2010
- Place
- 16115
- Pace
- 11:08 /mi
- 10K1:05:56
April 9, 2005
- Place
- 7135
- Pace
- 10:37 /mi
- 10K1:01:52
March 29, 2003
- Place
- 3303
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9721 | 1:40:07 | 16:07 /mi |
| Apr 13, 2019 | 10K | 13176 | 1:23:48 | 13:29 /mi |
| Mar 29, 2014 | 10K | 13681 | 1:08:18 | 11:00 /mi |
| Apr 13, 2013 | 10K | 20237 | 1:19:45 | 12:50 /mi |
| Mar 31, 2012 | 10K | 17811 | 1:10:22 | 11:19 /mi |
| Mar 27, 2010 | 10K | 16115 | 1:09:10 | 11:08 /mi |
| Apr 9, 2005 | 10K | 7135 | 1:05:56 | 10:37 /mi |
| Mar 29, 2003 | 10K | 3303 | 1:01:52 | 9:57 /mi |