Personal bests
10K
57:15
2008 · 9:13 /mi
8K
47:48
2023 · 9:37 /mi
Race history
- 2023 VCU Health Richmond 8k47:48
November 11, 2023
- Place
- 948
- Pace
- 9:37 /mi
- 10K57:15
April 5, 2008
- Place
- 6532
- Pace
- 9:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 948 | 47:48 | 9:37 /mi |
| Apr 5, 2008 | 10K | 6532 | 57:15 | 9:13 /mi |